Kate Beckinsale shares her secrets

Kate shares her exercise schedule that keeps her in perfect shape. She said "I'm amazed that people obsess over my body image so much. Why do we encourage this war on women's bodies? It's a horrendous way to live, and I refuse to." Kate who by the way is 35, takes special care of her figure with sensible eating regime and four exercise sessions per week. "I'm entirely normal. I have my good days and my bad days. I am a lot more body confident now I'm in my thirties, and in better shape too. If someone turns up with cupcakes mid-afternoon, I'll have one. And I'd hate to be one of those people who won't allow themselves a slice of birthday cake."

She told Elle magazine: "I don't like to walk around wearing no make-up, with my hair rolled on top of my head on my days off. I think my husband would be a bit bummed out if I did. It's nice to feel like you're wooing the other person a bit. You've got to keep up the seduction phase - it's fun."

Check out her pictures, one word HOT!

(Source: telegraph.co.uk)